Nourished: A Search for Health, Happiness, and a Full Night's Sleep
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With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all.
Through interviews with friends and lots of research, Becky and Rachel came up with The Ten Most Common Stressors That Mess with a Woman’s Mind: Daily Challenges That Routinely Steal Her Sense of Peace and Joy.
Nourished: A Search for Health, Happiness, and a Full Night's Sleep shares the successes of Becky and Rachel, as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love and more.
Join them as they journey together towards a life that better nourishes them – body, mind, soul and spirit.